Areas of Focus

• I am particularly passionate about working with women, youth immigrants and refugees, LGBTQIA+ individuals, families, and people navigating trauma, anxiety, or depression.

• Additionally, I support those dealing with relationship stress, autism, intellectual disabilities, sexual abuse, systemic oppression, and the impacts of community violence.

• I’m interested in community building, collective care, and social activism.

My Therapeutic Toolkit My approach draws from a range of practices including:

• Art Therapy

• Somatic practices, including yoga and meditation

• Feminist Therapy

• Liberation Psychology

• Narrative Therapy

• Motivational Interviewing

• Eco-Systemic Structural Family Therapy

• Cognitive Behavioral Therapy

My Goal for You I hope to help you recognize and trust the strengths you already carry within you, so you can feel empowered to flourish, navigate challenges, and continue evolving into your best self.

My Approach to Therapy